I really did not want to have to resort to any types of sleep training, but I am beyond exhausted and it's taking quite a toll on my overall health and mentality. It's gotten so bad that the other day, I woke up Bien from his nap (instead of it being Chei), got him dressed, and took him to school. Meanwhile, Chei was still fast asleep at home. Good thing I snapped out of it half way of getting there! I drove back home in such a panic because I was so afraid that Chei would wake up and realize that she was home alone by herself! She would have definitely been really scared.
I told Jun what happened that day and he felt really bad for me. He knows how exhausted I am and I know that as much as he wants to help more, there's not much he can do. His job is so physically demanding and I often feel guilty for keeping him up so late helping with the kids knowing that he has an early call-time and should be resting.
Well, that's parenting for ya!
The sleep training I chose isn't so bad and there isn't any crying-it-out involved. We have never let Bien cry
anything out and regardless of how tired I am, I don't think I could ever do that to him. I love him too, too much to hear him cry himself to sleep!
Our problem is not that he has trouble falling asleep, he actually falls asleep quite easily. It's keeping him asleep through the night for longer than 2 hours is the issue here. After putting him down for the night, he will usually wake up 2-3 hours later for a bottle. I'll feed him and then he will wake up again every 2 hours from then on...sometimes earlier than that.
So I can see that maybe the problem is that he is associating the bottle with sleep? But I'm not sure because he doesn't have a bottle when I put him down for the night. I bedshare with him in the guestroom and I usually just lay him down beside me (after he has had what's supposed to be his last bottle for the day) and play some lullaby music until he falls asleep. And that doesn't take longer than 15 minutes, 20 minutes max and he is out. After that he is awake 2-3 hours later and every 2 hours after that until he wakes up for the day the following morning.
I figured that I need to wean him from the night feedings
and ME. He may not be fully associating the bottle with sleep, but he definitely does not NEED to be fed every freakin' 2 hours through the night at 8 months. Also I think my being beside him while he sleeps is causing him to wake up. I figured that if breast-fed babies who co-sleep with their mothers can smell their mommy's milk, why should Bien be any different? Yes, he no longer breastfeeds, but he can certainly smell my scent when I'm only inches away. Maybe that's causing him to stir himself awake? I don't know, I'm not sure. But I will try sleeping in another room without him beside me and see if that makes a difference. It's going to be tough, I know it. I love sleeping beside him and knowing that he is safe and that no one is going to somehow get inside our house and kidnap him. Hey, I'm a mother okay. I can be paranoid all I want.
So tonight, with Jun's help (thank God) he is sleeping in his crib (FOR THE FIRST TIME!) by himself and will not have any bottles between 12am and 6am. I will be sleeping back in our room, on our comfy king size bed with my giant teddy bear. And by that I mean Jun. We're going to take turns going in when Bien wakes up and soothing him back to sleep without a bottle.
We're going to try this for a whole week and hope that Bien's sleeping improves. Even if after this he only sleeps between 12am and 6am, I will be forever grateful. I will gladly take that over what we have now!
So wish us luck!